Is Ice Breakers Mints Cinnamon Low FODMAP?
Description
A firm, slow-dissolving candy offering a pronounced cinnamon bite balanced by a cool mint finish, often described as intense and long-lasting. Commonly used to freshen breath after meals, mask odors while traveling, or enjoy as a quick palate cleanser; reviewers note potency, enduring flavor, and occasional excess heat. Firm texture.
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Description
A firm, slow-dissolving candy offering a pronounced cinnamon bite balanced by a cool mint finish, often described as intense and long-lasting. Commonly used to freshen breath after meals, mask odors while traveling, or enjoy as a quick palate cleanser; reviewers note potency, enduring flavor, and occasional excess heat. Firm texture.
Ingredients
Sorbitol; Maltitol; Maltodextrin; Contains 2% of Less of: Acesulfame Potassium; Natural Flavor and Artificial Flavor; Gum Acacia, Magnesium Stearate; Lecithin (Soy); Artificial Color [Red 40].
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.