Is Ice Cream Bars, Gold?! Gluten Free?
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Ingredients
ICE CREAM: FRESH CREAM, CONDENSED SKIM MILK, SUGAR, WHEY, WHEY PROTEIN CONCENTRATE, MONO AND DIGLYCERIDES, CAROB BEAN GUM, VANILLA BEAN PIECES, CARRAGEENAN, NATURAL FLAVOUR, COLOUR, SEA SALT. CARAMEL SWIRL: WATER, SUGAR, MILK INGREDIENTS, FRUCTOSE, MODIFIED MILK INGREDIENTS, CORN SYRUP, CARAMELIZED SUGAR SYRUP, SEA SALT, CAROB BEAN GUM, MONO AND DIGLYCERIDES, CARRAGEENAN, NATURAL FLAVOUR, CITRIC ACID, COLOUR. COATING: BELGIAN MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK INGREDIENTS, UNSWEETENED CHOCOLATE, SOY LECITHIN, POLYGLYCEROL POLYRICINOLEATE, NATURAL FLAVOUR), COCONUT OIL, MODIFIED PALM KERNEL OIL, SUGAR, COLOUR, COCOA, SOY LECITHIN, FLAVOUR. CONTAINS STATEMENT: MILK, SOY.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.