No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM, CARAMEL COOKIE CRUNCH Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CREAM, SUGAR, CARAMEL RIPPLE (SUGAR SYRUP, CREAM, BUTTERMILK POWDER, BUTTER, SALT, MODIFIED FOOD STARCH, NATURAL AND ARTIFICIAL FLAVORS, CARAMEL COLOR, ANNATTO), CORN SYRUP, CHOCOLATE COATED COOKIE PIECES (ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OIL (PALM OIL, SOYBEAN OIL), COCOA (PROCESSED WITH ALKALI), DRIED CANE SYRUP, VANILLA, CORN STARCH, SODIUM BICARBONATE, SALT, SOY LECITHIN), COCONUT OIL, COCOA (PROCESSED WITH ALKALI), COCOA, SOY LECITHIN, NATURAL FLAVORS, MILK), NONFAT DRIED MILK, WHEY, DEXTROSE, MILK), NONFAT DRIED MILK, WHEY, DEXTROSE, SOY LECITHIN, GUAR GUM, XANTHAN GUM, CARRAGEENAN, VANILLA, VANILLA BEAN SPICES.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 4 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeNo

None

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About this product

Ice Cream · Frozen

Flavor
VanillaSweet
Texture
CreamyCrunchy
Commonly used for
SnackingToppingGarnishingOn The Go
Low FODMAP? ICE CREAM, CARAMEL COOKIE CRUNCH | Spoonful