Is ICE CREAM, SALTY JACK Gluten Free?

Ingredients

SKIM MILK, CREAM, SALTY CARAMEL SWIRL (CORN SYRUP, WATER, SWEETENED CONDENSED MILK, SWEETENED CONDENSED SKIM MILK, SUGAR, SEA SALT, PECTIN, XANTHAN GUM, BAKING SODA), SUGAR, BUTTER TOASTED PEANUTS (PEANUTS, SUGAR, BUTTER, SALT), CORN SYRUP, CARAMEL FLAVORING (SWEETENED CONDENSED MILK, NATURAL FLAVORS, CARAMEL [COLOR]), CONTAINS 2% OR LESS OF MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, CARRAGEENAN.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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