Is ICE CREAM SANDWICHES, BIRTHDAY CAKE Low FODMAP?

Ingredients

ICE CREAM: MILK, CREAM, SUGAR, BLUE FROSTING LAYER [POWDERED SUGAR (SUGAR, CORNSTARCH), SOYBEAN OIL, COCONUT OIL, MONO- AND DIGLYCERIDES, SOY LECITHIN, TITANIUM DIOXIDE (COLOR), SALT, VANILLIN (AN ARTIFICIAL FLAVOR), BLUE 1 LAKE], CORN SYRUP, CAKE BATTER BASE (WATER, SUGAR, HIGH FRUCTOSE CORN SYRUP, WHEAT FLOUR, BARLEY FLOUR, NATURAL AND ARTIFICIAL FLAVORS, EGG YOLKS, SALT, CELLULOSE GUM, CITRIC ACID, MONOGLYCERIDES, XANTHAN GUM, FD&C YELLOW #5 AND FD&C YELLOW #6), SPRINKLES [SUGAR, CORN STARCH, PARTIALLY HYDROGENATED VEGETABLE OIL (COTTONSEED AND/OR SOYBEAN), SOY LECITHIN, DEXTRIN, CONFECTIONER'S GLAZE, NATURAL AND ARTIFICIAL FLAVOR, RED 40 LAKE, CARNAUBA WAX, YELLOW 6 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE, RED 3, BLUE 1, RED 40], NONFAT MILK, CONTAINS LESS THAN 2% OF: WHEY, MONO- AND DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, POLYSORBATE 80, CARRAGEENAN. WAFER: WHEAT FLOUR, SUGAR, GRAHAM FLOUR, PALM OIL, DEXTROSE, CORN SYRUP, HONEY, MODIFIED CORN STARCH, SALT, NATURAL FLAVORINGS, SOY LECITHIN, BAKING SODA.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Ice Cream · Frozen, Piece