Is ICE CREAM, THE FULL MINTY Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

potato starch

potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK, CREAM, NON-GMO CANE SUGAR, GLUTEN-FREE GOODIE GIRL MINT SLIMS (CHOCOLATE FLAVORED COATING (SUGAR, PALM KERNEL AND OR PALM OIL, COCOA POWDER PROCESSED WITH ALKALI, COCOA POWDER, POWDERED MILK, WHEY, LACTOSE, SOY LECITHIN AND NATURAL VANILLA EXTRACT), GOODIE GIRL FLOUR (WHITE RICE FLOUR, CORN STARCH, TAPIOCA FLOUR, POWDERED MILK, POTATO STARCH, XANTHAN GUM), BUTTER, SUGAR, COCOA PROCESSED WITH ALKALI, POWDERED MILK, PURE PEPPERMINT FLAVOR, VANILLA EXTRACT, SALT AND BAKING SODA), NON-GMO EGG YOLKS, ORGANIC FAIR TRADE VANILLA EXTRACT, ORGANIC FAIR FOR LIFE PEPPERMINT OIL.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 8 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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