Is ICE CREAM Gluten Free?


Ingredients
MILKFAT AND NONFAT MILK, BUTTERMILK, FUDGE SWIRL (SUGAR, PEANUT OIL, COCOA PROCESSED WITH ALKALI, WHEY, SALT, SOY LECITHIN), FUDGE PIECES (SUGAR, COCONUT OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WHOLE MILK, NONFAT MILK, COCOA PROCESSED WITH ALKALI, CHOCOLATE PROCESSED WITH ALKALI, SOY LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, SALT), CORN SYRUP, SUGAR, WHEY, MONO AND DIGLYCERIDES, NATURAL AND ARTIFICIAL FLAVORS, GUAR GUM, LACUST BEAN GUM, POLYSORBATE 80, AND CARRAGEENAN.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


