No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is ICE CREAM Low FODMAP?

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

MILK, CREAM, SKIM MILK, SUGAR, COCOA (PROCESSED W/ALKALI), EGG YOLK, GLUCOSE SYRUP, BROWNIES (CANE SUGAR, BUTTER, EGGS, WHEAT FLOUR, WHITE RICE FLOUR, CORNSTARCH, COCOA POWDER, VANILLA EXTRACT, SALT, XANTHAN GUM), CHOCOLATE FUDGE (WATER, GLUCOSE SYRUP, CANE SUGAR, COCOA (PROCESSED W/ALKALI), NON FAT DRY MILK, CORN STARCH, NATURAL FLAVORS, SUNFLOWER LECITHIN, CANOLA OIL, PURE VANILLA EXTRACT, LOCUST BEAN GUM, XANTHAN GUM), GUAR GUM, LOCUST BEAN GUM AND CARRAGEENAN.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

About this product

Ice Cream · Frozen

Flavor
ChocolateyVanillaSweet
Texture
CreamySmooth
Commonly used for
SnackingOn The Go
Low FODMAP? ICE CREAM | Spoonful