Is ICED LEMON POUND CAKE SLICE, ICED LEMON Low FODMAP?
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Why it's a maybe for low FODMAP
- corn yrup
- natural flavors
- whey
- malted barley flour
- +2 more
corn yrup
Dietitian noteCorn can be high or low FODMAP depending on preparation and serving size. Limit corn as a vegetable (corn kernels, corn on the cob) as these foods contain high levels of sorbitol. Corn oil, foods made with corn starch, ground corn (corn tortillas, pasta, grits), and canned corn are low FODMAP.
Note by Vanessa Vargas, RDN, LDN
Use instead
- bean sprouts
- carrot
- choy sum
- eggplant
+2 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
Sugar, Bleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thamine Monoitrate, Riboflavin, Folic Acid), Eggs, Soybean Oil, Powered Sugar, Water, Modified Food Starch, Gylcerin, Salt, Sodium Aluminum Phosphate, Baking Soada, Mono And Diglycerides, Wheat Gluten, Corn Starch, Soy Lecithin, Artifical Flavor, Sodium Stearoyl Lactylate, Whey, Palm Oil, Lemon Juice, Natural Flavors, Potassium Sorbate, Corn Yrup, Polysorbate 80, Propylene Glycol, Guar Gum, Sodiim Benoate, High Fructos Corn Syrup, Titanium Dioxide, Yellow 5, Yellow 6, Contains Egg, Milk, Soy, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
ICED LEMON POUND CAKE SLICE, ICED LEMON is available at 1 retailer
About this product
Snack · Slice