Is Icee blue razz cotton candy Low FODMAP?

Ingredients

a senving of to a dally diat, 2,000 calories uon 2 servings per container serving size amount per serving calories 110 % daily value* total fat 0g %0 saturated fa 0% trans fat og cholesterol orng sodium omg total carbohydrate 28g dietary fiber 0g total sugars 28g 0% %0 10% 0% 55% includes 28g added sugars protein 0g vitamin d omcg 0% • calcium omg 0% iron omg 0% potassium omg 0% a, a day is used for general nutition advica,

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products