Is Iceland 100% Fish Fillet Strips In A Crispy Coating 450g Gluten Free?

Ingredients

Basa, Basa (Pangasius Hypophthalmus) (Fish) , Acidity Regulators: Citric Acid, Sodium Citrates, Salt), Water, Wheat Flour, Modified Tapioca Starch, Cornflour, Fully Refined Soya Bean Oil, Wheat Starch, Corn Starch, Tapioca Dextrin, Rice Flour, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Dextrose, Xylose, Acidity Regulators: Calcium Carbonate, Citric Acid, Paprika Extract, Black Pepper, Mustard Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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