This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland 100% Fish Fillet Strips In A Crispy Coating 450g Low FODMAP?

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Basa, Basa (Pangasius Hypophthalmus) (Fish) , Acidity Regulators: Citric Acid, Sodium Citrates, Salt), Water, Wheat Flour, Modified Tapioca Starch, Cornflour, Fully Refined Soya Bean Oil, Wheat Starch, Corn Starch, Tapioca Dextrin, Rice Flour, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Dextrose, Xylose, Acidity Regulators: Calcium Carbonate, Citric Acid, Paprika Extract, Black Pepper, Mustard Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Iceland 100% Fish Fillet Strips In A Crispy Coating 450g is available at 1 retailer

Iceland

About this product

Seafood · Strip, Frozen

Flavor
SavoryMildSalty
Texture
CrispyCrunchy
Commonly used for
Meal PrepLunchSnackingDipping
Low FODMAP? Iceland 100% Fish Fillet Strips In A Crispy Coating 450g | Spoonful