Is Iceland 16 Pork & Beef Sausages 800g Low FODMAP?
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Ingredients
Pork, Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Pork Rind, Pork Fat, Beef, Salt, Dextrose, Beef Fat, Stabiliser: Triphosphates, : Sodium Sulphite, Yeast Extract, Spice Extracts (Capsicum, Coriander, Nutmeg, Pepper), Antioxidant: Ascorbic Acid, Sage Extract, Colour: Cochineal, Filled Into Beef Collagen Casing (Collagen, Water, Cellulose), Rusk Contains: Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Salt, Beef Collagen Casings Contain: Beef Collagen, Cellulose
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.