Is Iceland 16 Vegetable Spring Rolls 320g Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soya bean
fully refined soya bean oil
soy sauce

soya bean

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

vegetables, onion, cabbage, carrot, green pepper, wheat flour, cotton seed oil, garlic puree, ginger puree, soy sauce (water, soya bean, salt, wheat flour), cornflour, fully refined soya bean oil, sugar, salt, ground white pepper

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