Is Iceland 2 Melting Middle Chocolate Puddings 270g Gluten Free?
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Ingredients
Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Dark Brown Sugar (Sugar, Cane Molasses), Unsalted Butter (Milk), Pasteurised Liquid Whole Egg, Sugar, Whipping Cream (Milk), Fat Reduced Cocoa Powder, Tapioca Starch, Belgian Milk Chocolate, Cocoa Butter, Dried Whole Milk, Cocoa Mass, Emulsifier: Soya Lecithins, Flavouring, Belgian Dark Chocolate, Flavouring, Emulsifier: Soya Lecithins, Maize Starch, Wheat Flour, Caramelised Sugar Syrup, Golden Syrup, Stabiliser: Pectins, Salt, Raising Agents: Diphosphates, Potassium Carbonates, Sodium Carbonates
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.