Is Iceland Black Forest Ice Cream 900ml Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 5 ingredients that do not comply and 2 ingredients that may not comply.

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Why it's not alpha-gal friendly

milk
carrageenan
vegetarian whey powder
reconstituted skimmed milk
partially reconstituted skimmed milk
diglycerides of fatty acids
dextrose

milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Partially Reconstituted Skimmed Milk, Reconstituted Skimmed Milk, Black Cherry Sauce, Water, Glucose Syrup, Sugar, Dextrose, Black Cherry Juice From Concentrate , Gelling Agent: Pectins, Flavouring, Colours: Anthocyanins, Plain Caramel, Acidity Regulator: Citric Acid), Sugar, Water, Coconut Oil, Glucose Syrup, Candied Cherries, Black Cherries, Fructose-glucose Syrup, Concentrated Cherry Juice, Acidity Regulator: Citric Acid, Carrot Concentrate, Flavouring, Powdered Chocolate, Cocoa Powder, Vegetarian Whey Powder (Milk), Dark Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring, Fat Reduced Cocoa Powder, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Stabilisers: Sodium Alginate, Locust Bean Gum, Carrageenan, Carrot Concentrate

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.