Is Iceland Chicken & Bacon Pasta 400g Low FODMAP?
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Ingredients
Cooked Penne Pasta (Durum Wheat Semolina, Water, Sunflower Oil), Water, Milk, Cooked Chicken Breast Strips, Chicken Breast , Salt), Single Cream (Milk), Bacon, Pork, Pork Fat, Maple Syrup, Salt, Glucose, Antioxidant: Sodium Ascorbate, : Sodium Nitrite, White Wine, Garlic Puree, Mature Cheddar Cheese (Milk), Cornflour, Cheese Stock (Cheese Powder (Milk), Salt, Yeast Extract), Medium Fat Hard Cheese (Milk), Roast Chicken Stock (Chicken, Rehydrated Potato Flakes, Water, Yeast Extract, Salt, Chicken Fat), Mustard Powder, Cracked Black Pepper, Ground Black Pepper
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.