Is Iceland Chinese Style Banquet 1.22kg Low FODMAP?

Ingredients

Chicken Chow Mein: Water, Cooked Noodles, Water, Durum Wheat Semolina, Sunflower Oil, Salt, Turmeric Powder, Cooked Chicken Breast Strips, Chicken Breast , Salt), Carrot, Spring Onions, Green Pepper, Oyster Flavour Soy Sauce, Water, Sugar, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Yeast Extract, Cornflour, Salt, Concentrated Lemon Juice, White Vinegar), Ginger, Cornflour, Onion, Red Pepper, Garlic, Rice Wine, Sugar, Rapeseed Oil, Chicken Bouillon Chicken Powder, Flavouring, Onion Powder, Spices Turmeric Powder, Ground White Pepper, Fish Sauce Water, Anchovy (Fish), Soy Sauce Water, Soya Bean, Wheat Flour, Toasted Sesame Seed Oil, Five Spice Ground Fennel, Ground Cassia, Ground Star Anise, Ground Cloves, Ginger Powder,sweet & Sour Chicken: Water, Cooked Chicken (Chicken Breast, Tapioca Starch, Tomato Ketchup Water, Tomato Paste, Garlic Powder, White Wine Vinegar, Water Chestnuts, Pineapple Pieces (Pineapple, Pineapple Juice, Brown Sugar, Flavouring, Egg Fried Rice: Cooked Rice (Water, Long Grain Rice, Peas, Cooked Scrambled Omelette (Pasteurised Liquid Whole Free Range Egg, Whole Milk, Concentrated Lemon Juice, Light Soy Sauce Water, Soya Beans, Garlic Puree, Ginger Puree, Ground White Pepper, Chicken Spring Roll: Pastry (Wheat Flour (Wheat Flour, Milk Proteins, Wheat Starch, Maltodextrin, Coconut Oil, Cooked Chicken Breast, Cabbage, Dark Soy Sauce Water, Ground Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Frozen Meal · Frozen