Is Iceland Corned Beef Hash 400g Low FODMAP?

Ingredients

Pre-fried Diced Potato, Potato, Sunflower Oil, Water, Corned Beef, Beef, Salt, : Sodium Nitrite, Onion, Tomatoes, Stabiliser: Diphosphates, Seasoning (Worcestershire Sauce Powder (Barley), Salt, Yeast Extract Powder, Sugar, Dried Glucose Syrup, Flavouring, Onion Powder, Leek Powder, Tomato Powder, Garlic Powder, White Pepper, Cumin, Coriander Seed, Carrot Powder, Caramelised Sugar Powder, Ground Bay Leaf, Parsley), Modified Maize Starch, Dried Potato Flake, Dried Potato, Emulsifier: Mono- And Diglycerides Of Fatty Acids, Rapeseed Oil, Garlic Puree, Tomato Paste, Milk, Tomato Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Corned Beef Hash 400g is available at 1 retailer

About this product

Meat · Can