Is Iceland Fish & Chips with Mushy Peas 400g Alpha-Gal Friendly?


Ingredients
Chips, Potato, Sunflower Oil, Rice Flour, Potato Starch, Dextrin, Salt, Dextrose, Stabiliser: Diphosphates, Ground Turmeric, Mushy Peas, Processed Peas, Water, Barley Malt Vinegar, Ground White Pepper, Battered Pollock, Alaska Pollock (Fish) , Water, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Rapeseed Oil, Salt, Raising Agents: Sodium Carbonates, Diphosphates, Ammonium Carbonates, Maize Starch, Dextrose, Maize Flour, Wheat Starch, Wheat Gluten, Potato Starch, Yeast, Paprika, Turmeric Extract, Sunflower Oil, Emulsifier: Sunflower Lecithins)
Look up any ingredient →What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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