Is Iceland Fish Pie Dairy Free?
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Why it's not dairy free
- cheese
- butter
- coloured cheddar cheese
- dried skimmed milk
- milk
- whey powder
- milk proteins
- milk powder
cheese
Dietitian noteCheese is typically derived from milk (dairy).
Note by Rhyan Geiger, RDN
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Ingredients
Partially Reconstituted Potato, Water, Alaska Pollock (fish) (15%), Wheat Flour (wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Milk Powder (milk Proteins, Whey Powder (milk), Dried Skimmed Milk), Rapeseed Oil, Butter (milk) (1.5%), Cornflour, Salt, Coloured Cheddar Cheese (cheese (milk), Colour (annatto Norbixin)), Parsley, Onion Powder, Yeast, White Pepper, Yeast Extract, Flavouring, Colours: Paprika Extract, Curcumin; Sunflower Oil. Contains Fish and Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Often paired with Dairy Free
No. This product is not vegan as it lists 9 ingredients that derive from animals and 2 ingredients that could could derive from animals depending on the source.
Details →No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients contain gluten depending on the source.
Details →Similar Products
About this product
Meat · Frozen, Loaf, Slice