Is Iceland Hunter's Chicken with Potato Wedges 400g Low FODMAP?

Ingredients

Tomato And Bbq Sauce (Water, Demerara Sugar, Sugar, Tomato Paste, Diced Formed Ham (Pork, Water, Salt, Dextrose, Potato Starch, Stabilisers: Diphosphates, Triphosphates, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), Black Treacle (Cane Molasses, Invert Sugar, Cane Sugar), Worcestershire Sauce (Water, White Vinegar, Sugar, Onion Powder, Salt, Tamarind Paste, Clove Powder, Ginger Paste, Garlic Paste, Barley Malt Extract), Barley Malt Vinegar, Modified Maize Starch, Seasoning (Mustard Flour, Ground Fennel, Black Pepper, Smoke Flavouring), Caramelised Sugar, Salt, Garlic Puree), Potato Wedges, Potatoes, Sunflower Oil, Cooked Chicken Breast, Chicken Breast, Salt, Mature Cheddar Cheese (Milk)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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