Is Iceland Luxury 12 Month* Matured Christmas Pudding 400g Vegan?
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Why it's a maybe for vegan
- glycerol
- calcium carbonate
glycerol
Dietitian noteGlyceride (also called e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Sugar, Sultanas, Cider, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Raisins, Brandy, Almonds, Sherry, Currants, Glace Cherries, Cherry, Glucose-fructose Syrup, Colour: Anthocyanins, Acidity Regulator: Citric Acid, Vegetable Oils (Shea Oil, Coconut Oil), Candied Citrus Peel (Orange Peel, Glucose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Cognac, Humectant: Glycerol, Molasses, Orange And Lemon Peel (Orange Peel, Lemon Peel), Barley Malt Extract, Pecan Nuts, Mixed Spice (Coriander, Cinnamon, Clove, Fennel, Ginger, Nutmeg, Cardamom), Salt, Flavouring, Yeast
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
This product may or may not be vegetarian as it lists 2 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Luxury 12 Month* Matured Christmas Pudding 400g is available at 1 retailer
About this product
Unknown · Loaf