Is Iceland Luxury Chocolate and Orange Gateau 850g Gluten Free?

Ingredients

Chocolate Flavoured Sponge (Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Sugar, Pasteurised Liquid Whole Egg, Rapeseed Oil, Water, Cocoa Powder, Humectant: Glycerol, Dried Skimmed Milk, Raising Agents: Sodium Carbonates, Diphosphates, Salt, Cornflour, Emulsifier: Xanthan Gum), Chocolate And Orange Flavour Frosting, Sugar, Rapeseed Oil, Glucose Syrup, Cocoa Powder, Water, Fat Reduced Cocoa Powder, Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sorbitan Tristearate, Salt, Flavouring, Natural Orange Flavouring, : Potassium Sorbate, Orange Flavoured Filling, Sugar, Pasteurised Liquid Whole Egg, Double Cream (Milk), Concentrated Orange Juice, Beef Gelatine), Orange Flavour Icing, Icing Sugar, Unsalted Butter (Milk), Rapeseed Oil, Sugar, Glucose Syrup, Water, Modified Maize Starch, Natural Orange Flavouring, Dried Egg White), Orange Flavour Chocolate Segments, Dark Chocolate (Cocoa Mass, Sugar, Cocoa Butter, Flavouring, Emulsifier: Soya Lecithins), Natural Orange Flavouring), Chocolate Vermicelli (Sugar, Cocoa Mass, Milk Fat, Fat Reduced Cocoa Powder, Flavouring)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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