Is Iceland Luxury Chocolate Orange Roulade 566g Low FODMAP?

Ingredients

Whipping Cream (Milk), Sugar, Pasteurised Liquid Free Range Egg White, Water, Glucose Syrup, Belgian Dark Chocolate, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring, Fat Reduced Cocoa Powder, Icing Sugar, Cornflour, Caster Sugar, Dark Chocolate Shavings (Sugar, Cocoa Mass, Cocoa Butter, Emulsifier: Soya Lecithins, Flavouring), Butter (Milk), Maize Starch, Acidity Regulator: Acetic Acid, Colours: Iron Oxides And Hydroxides, Titanium Dioxide, Orange Oil

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Luxury Chocolate Orange Roulade 566g is available at 1 retailer

About this product

Snack · Roll