Is Pepperidge Farm® Milano® Milano - Orange Flavored Chocolate Cookies Low FODMAP?
Description
Zesty orange notes balance with smooth chocolate flavor in thin, crisp cookies that deliver a delicate snap and refined mouthfeel. Commonly enjoyed as a mid-day snack or paired with coffee and tea, reviews often cite well-matched flavors, satisfying crunch, elegant presentation, and convenient packaging, though some occasionally mention smaller portions.
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Description
Zesty orange notes balance with smooth chocolate flavor in thin, crisp cookies that deliver a delicate snap and refined mouthfeel. Commonly enjoyed as a mid-day snack or paired with coffee and tea, reviews often cite well-matched flavors, satisfying crunch, elegant presentation, and convenient packaging, though some occasionally mention smaller portions.
Ingredients
Unbleached Enriched Wheat Flour (Flour, Niacin, Reduced Iron, Thiamine Mononitrate (Vitamin B1), Riboflavin (Vitamin B2), Folic Acid), Sugar, Vegetable Oils (Palm Kernel, Palm, Interesterified And Hydrogenated Soybean, Hydrogenated Cottonseed), Dark Chocolate (Sugar,chocolate Liquor, Chocolate Liquor Processed With Alkali (Dutched), Cocoa Butter, Butter Oil, Soy Lecithin, Vanilla Extract), Eggs, Contains 2 Percent Or Less Of: Cornstarch, Egg Whites, Dehydrated Skim Milk, Salt, Natural Flavors, Soy Lecithin, Milkfat And Leavening (Baking Soda), Contains: Egg, Milk/dairy, Soybean, Wheat
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.