Is Iceland Luxury Cod Loin Wrapped in Bacon 610g Vegan?
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Ingredients
Cod, Cod (Fish), Water (As A Protective Ice Glaze), Smoked Streaky Bacon (Pork, Salt, Spice Blend Salt, Antioxidants: Sodium Ascorbate, Sodium Citrates, Anti-caking Agent: Silicon Dioxide, Pepper Extract, Nutmeg Extract, Juniper Berries, Acidity Regulator: Potassium Lactate, Water, : Sodium Acetates, Sodium Nitrite, Vegetable Oil And Parsley Dressing (Olive Oil, Extra Virgin Olive Oil, Coconut Oil, Shea Oil, Dried Parsley
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.