Is Iceland Luxury Meatballs Al Forno 450g Low FODMAP?
Why it's not low FODMAP
- sheep's milk
- garlic puree
- garlic powder
- milk
- onions
- dried porcini mushrooms
- modified maize starch
- sun dried tomatoes
- sun dried tomato paste
- +6 more
sheep's milk
Dietitian noteSheep's milk is high in lactose making it high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+11 more in the app
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Ingredients
Cooked Pork And Beef Meatballs, Pork , Beef , Red Peppers, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Garlic Powder, Stabiliser: Diphosphates, Paprika, Sugar, Dried Red Pepper, Fennel, Yeast, Chilli Powder, Black Pepper, Dried Parsley, Star Anise, Dried Oregano, Dried Rosemary, Dried Basil, Dried Thyme, Dried Sage, Dried Tarragon), Cooked Caserecce Pasta, Water, Durum Wheat Semolina, Passata, Onions, Red Wine, Carrots, Celery, Red Peppers, Mozzarella Cheese (Milk), Sun Dried Tomato Paste (Sun Dried Tomatoes, Sunflower Oil, Salt, White Vinegar, Black Pepper, Garlic Puree, Rosemary, Basil), Sugar, Modified Maize Starch, Sunflower Oil, Pecorino Cheese (Sheep's Milk), Regato Cheese (Milk), Garlic Puree, Dried Porcini Mushrooms, Red Wine Vinegar, Basil, Rosemary, Flat Leaf Parsley, Cracked Black Pepper, Fennel Seeds
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Iceland Luxury Meatballs Al Forno 450g is available at 1 retailer
About this product
Frozen Meal · Frozen


