Is Iceland Made with 100% Fish Fillet Strips Hot & Spicy 450g Gluten Free?

Ingredients

Basa (Pangasius Hypophthalmus), Fish, Wheat Flour, Water, Fully Refined Soya Bean Oil, Modified Tapioca Starch, Wheat Gluten, Wheat Starch, Tapioca Starch, Corn Starch, Cornflour, Salt, Black Pepper, Dextrose, Raising Agents: Diphosphates, Sodium Carbonates, Yeast Extract, Paprika Extract, Capsicum Extract, White Pepper, Garlic Powder

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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