Is Iceland Mango & Coconut Mini Chicken Fillets 180g Vegetarian?


Ingredients
Chicken Breast, Sugar, Rice Bran Oil, Glucose-fructose Syrup, Cornflour, Potato Maltodextrin, Salt, Spices (Turmeric, Chilli Flakes, White Pepper), Modified Tapioca Starch, Acidity Regulator: Sodium Lactate, Stabiliser: Triphosphates, Lime Juice Powder, Coconut Flakes, Onion Powder, Dried Red Bell Pepper, Lemon Juice Powder (Maize Maltodextrin, Concentrated Lemon Juice), Garlic Powder, Flavouring, Dried Mint, Paprika Extract, Garlic Extract, Acid: Citric Acid
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


