Is Iceland Stonebaked BBQ Meat Feast Pizza 375g Low FODMAP?
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Why it's not low FODMAP
- garlic powder
- onions
- onion powder
- garlic
- milk
- malted wheat flour
- flavouring
- maize starch
- tomato puree
- +1 more
garlic powder
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+6 more in the app
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Ingredients
Wheat Flour, Mozzarella Cheese (Milk), Barbecue Style Sauce, Tomato Puree, Sugar, Water, White Vinegar, Smoked Dry Cured Ham (Pork , Salt, Spice, Garlic, : Sodium Nitrite, Potassium Nitrate, Sugar, Dextrose, Antioxidant: Sodium Ascorbate), Olive Oil, Dextrose, Maize Starch, Garlic Powder, Maltodextrin, Caramelised Sugar Powder, Salt, Yeast Extract, Onion Powder, Paprika, Black Pepper, Coriander, Mace, Chilli, Colour: Paprika Extract, Dried Oregano, Dried Thyme, Dried Rosemary, Dried Lovage, Dried Parsley, Flavouring), Water, Cooked Beef Meatballs, Beef , Water, Breadcrumbs (Wheat Flour, Water, Salt, Yeast), Potato Starch, Salt, Onions, White Pepper), Smoked Mini Pepperoni, Pork , Pork Fat, Salt, Spice, Dextrose, Antioxidants: Extracts Of Rosemary, Ascorbic Acid, Sodium Ascorbate, Glucose Syrup, Spice Extracts, Garlic, : Sodium Nitrite), Smoked Formed Cooked Ham, Pork , Water, Salt, Dextrose, Sugar, Herb Extract, Stabilisers: Diphosphates, Triphosphates, Antioxidant: Sodium Ascorbate, : Sodium Nitrite), Smoked Dry Cured Ham, Pork , Salt, Spices, Garlic, : Sodium Nitrite, Potassium Nitrate, Sugar, Dextrose, Antioxidant: Sodium Ascorbate), Sunflower Oil, Salt, Dextrose, Malted Wheat Flour, Yeast
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Iceland Stonebaked BBQ Meat Feast Pizza 375g is available at 1 retailer
About this product
Frozen Meal · Frozen