Is Iceland Takeaway No. 14 Egg Fried Rice 350g Vegetarian?

Ingredients

Cooked Rice, Water, Long Grain Rice, Peas, Cooked Scrambled Omelette, Pasteurised Liquid Whole Free Range Egg, Whole Milk, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, Onion, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Garlic Puree, Ginger Puree, Sugar, Toasted Sesame Seed Oil

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Iceland Takeaway No. 14 Egg Fried Rice 350g is available at 1 retailer

About this product

Rice · Pouch