Is Iceland Takeaway No.49 Creamy Butter Chicken 375g Dairy Free?


Ingredients
Cooked Tikka Marinated Chicken Breast, Chicken Breast , Yogurt Powder (Milk), Rice Bran Oil, Tapioca Starch, Salt, Spices (Ground Cumin, Paprika, Ground Black Pepper, Mace, Black Pepper Extract), Tomato Paste, Garlic Paste, Ginger Paste, Colour: Paprika Extract), Water, Single Cream (Milk), Onion, Crushed Tomato, Tomato Paste, Rapeseed Oil, Butter (Milk), Ginger Puree, Brown Sugar, Garlic Puree, Cornflour, Spices, Garam Masala (Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Cinnamon, Ground Cloves, Ground Cardamom), Salt
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


