No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Iceland Takeaway No.7 Chicken Tikka Bites with Spicy Tandoori Dip 215g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image

Ingredients

Cooked Battered Tikka Marinated Chicken, Tikka Marinated Chicken (Chicken Breast, Cornflour, Tomato Paste, Ginger Puree, Tikka Masala Powder Salt, Spices Chilli Powder, Fenugreek Powder, Ginger Powder, Ground Cinnamon, Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Star Anise, Mace, Turmeric Powder, Colour: Paprika Extract, Dried Basil, Garlic Puree, Yogurt Powder (Milk), Green Chilli Puree, Batter Water, Wheat Flour, Fully Refined Soya Bean Oil, Raising Agents: Diphosphates, Sodium Carbonates, Tandoori Sauce (Water, Sugar, Rapeseed Oil, White Vinegar, Spices Ground Cumin, Smoked Paprika, Cayenne Pepper, Dried Red Chillies, Ground Cloves, Red Chilli Puree, English Mustard Water, Mustard Flour, Salt, Acid: Citric Acid, Turmeric Powder, Colour: Paprika Extract

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

Iceland Takeaway No.7 Chicken Tikka Bites with Spicy Tandoori Dip 215g is available at 1 retailer

Iceland

About this product

Poultry · Frozen

Flavor
SpicyGarlickySavory
Texture
Crispy
Commonly used for
SnackingDippingLunch
Low FODMAP? Iceland Takeaway No.7 Chicken Tikka Bites with Spicy Tandoori Dip 215g | Spoonful