Is Iceland Takeaway No.7 Chicken Tikka Bites with Spicy Tandoori Dip 215g Gluten Free?
Why it's not gluten free
- wheat flour
- wheat
wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cooked Battered Tikka Marinated Chicken, Tikka Marinated Chicken (Chicken Breast, Cornflour, Tomato Paste, Ginger Puree, Tikka Masala Powder Salt, Spices Chilli Powder, Fenugreek Powder, Ginger Powder, Ground Cinnamon, Ground Coriander, Ground Cumin, Ground Black Pepper, Ground Star Anise, Mace, Turmeric Powder, Colour: Paprika Extract, Dried Basil, Garlic Puree, Yogurt Powder (Milk), Green Chilli Puree, Batter Water, Wheat Flour, Fully Refined Soya Bean Oil, Raising Agents: Diphosphates, Sodium Carbonates, Tandoori Sauce (Water, Sugar, Rapeseed Oil, White Vinegar, Spices Ground Cumin, Smoked Paprika, Cayenne Pepper, Dried Red Chillies, Ground Cloves, Red Chilli Puree, English Mustard Water, Mustard Flour, Salt, Acid: Citric Acid, Turmeric Powder, Colour: Paprika Extract
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
No. This product is not dairy free as it lists 1 ingredient that contains dairy and 1 ingredient contain dairy depending on the source.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
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Where to buy
Iceland Takeaway No.7 Chicken Tikka Bites with Spicy Tandoori Dip 215g is available at 1 retailer
About this product
Poultry · Frozen


