Is Iceland Takeaway No. 78 Sweet and Sour Chicken with Egg Fried Rice 400g Gluten Free?
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Ingredients
Cooked White Rice, Water, Long Grain Rice, Cooked Chicken, Chicken Breast , Tapioca Starch, Salt), Sugar, Tomato Ketchup (Water, Sugar, Tomato Paste, Cornflour, Salt, Garlic Powder, Onion Powder), Red Pepper, Peas, Cooked Scrambled Omelette, Pasteurised Liquid Whole Free Range Egg, Whole Milk, Rapeseed Oil, Cornflour, Concentrated Lemon Juice, Salt, Ground White Pepper, White Wine Vinegar, Onion, Carrot, Water Chestnuts, Pineapple Pieces, Pineapple, Pineapple Juice, Light Soy Sauce (Water, Salt, Soya Beans, Wheat Flour), Brown Sugar, Garlic Puree, Ginger Puree, Toasted Sesame Seed Oil, Flavouring
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Details →No. This product is not low FODMAP as it lists 5 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Where to buy
Iceland Takeaway No. 78 Sweet and Sour Chicken with Egg Fried Rice 400g is available at 1 retailer
About this product
Frozen Meal · Frozen