Is Iceland Takeaway No. 80 Chicken Chow Mein 375g Low FODMAP?

Ingredients

water, cooked noodles, durum wheat semolina, sunflower oil, salt, turmeric powder, cooked chicken breast strips, chicken breast , salt), carrot, spring onions, green pepper, oyster flavour soy sauce, water, sugar, soy sauce (water, soya bean, wheat flour, salt), yeast extract, cornflour, salt, concentrated lemon juice, white vinegar), ginger, cornflour, onion, red pepper, garlic, rice wine, sugar, rapeseed oil, chicken bouillon chicken powder, flavouring, onion powder, spices turmeric powder, ground white pepper, fish sauce water, anchovy (fish), soy sauce water, soya bean, wheat flour, toasted 0 oil, five spice ground fennel, ground cassia, ground star anise, ground cloves, ginger powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Iceland Takeaway No. 80 Chicken Chow Mein 375g is available at 1 retailer

About this product

Frozen Meal · Frozen