Is Iceland Takeaway No.89 Chicken with Ginger and Spring Onion 375g Low FODMAP?
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Ingredients
Water, Cooked Chicken Breast, Chicken Breast , Tapioca Starch, Salt), Onion, Oyster Flavour Soy Sauce (Water, Sugar, Soy Sauce (Water, Soya Bean, Wheat Flour, Salt), Yeast Extract, Cornflour, Salt, Concentrated Lemon Juice, White Vinegar), Red Pepper, Spring Onion, Rapeseed Oil, Ginger, Ginger Puree, Dark Soy Sauce (Water, Soya Bean, Salt, Sugar, Wheat Flour), Sugar, Cornflour, White Wine Vinegar, Light Soy Sauce (Water, Salt, Soya Bean, Wheat Flour), Toasted Sesame Seed Oil, Ground White Pepper
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500K+ users • 4.6★ rating
Free download • No credit card
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
No. This product is not gluten free as it lists 1 ingredient that contains gluten and 5 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
Iceland Takeaway No.89 Chicken with Ginger and Spring Onion 375g is available at 1 retailer
About this product
Poultry · Frozen