Is Ichiban Cup Instant Ramen Noodles, Original Gluten Free?
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Why it's not gluten free
- enriched wheat flour
- wheat flour
- wheat
- citric acid added to protect flavour
- soy sauce powder
- soy sauce
- chicken broth flavour
- +1 more
enriched wheat flour
Dietitian noteWheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks. Wheat and all its derivatives contain gluten.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine, Mononitrate, Riboflavin, Folic Acid), Palm Oil (Tbhq And Citric Acid Added To Protect Flavour), Potato Starch, Tapioca Starch, Salt, Guar Gum, Tocopherols, Potassium Carbonate, Sodium Carbonate, Soup Base: Salt, Monosodium Glutamate, Sugar, Maltodextrin, Soy Sauce Powder (Soy Sauce (Wheat, Soybeans, Salt), Maltodextrin, Salt), Spices, Onion Powder, Caramel Colour (Contains Sulphites), Beef Stock Powder, Disodium Succinate, Tricalcium Phosphate, Garlic Powder, Corn Oil, Chicken Broth Powder (Maltodextrin, Chicken Broth Flavour (Contains Chicken Broth, Salt, Flavour)), Disodium Inosinate, Disodium Guanylate, Sesame Oil, Dehydrated Vegetables: Corn, Carrots, Leek Chips, May Contain Shrimp
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 8 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
Where to buy
Ichiban Cup Instant Ramen Noodles, Original is available at 1 retailer
About this product
Noodle · Pouch