Is Idaho Spuds VeggieMash Mashed Potatoes with Broccoli & Cheddar Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 4 ingredients contain lactose depending on the source.

Why it's not lactose free

  • milk
  • buttermilk solids
  • nonfat milk
  • pasteurized milk
  • whey
  • cheese culture
  • cheddar cheese
  • cheddar cheese powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Idaho Potatoes, Maltodextrin, Broccoli, Cheddar Cheese Powder (Cheddar Cheese (Pasteurized Milk, Cheese Culture, Salt, Enzymes), Whey, Buttermilk Solids, Salt, Sodium Phosphate, Lactic Acid), Whey, Salt, Nonfat Milk, Contains 2% Or Less Of: Natural Flavors, Mono And Diglycerides, Color (Extractives Of Turmeric, Annatto, And Paprika), Lactic Acid, Yeast Extract, Canola Oil, Artificial Color, Freshness Preserved With: Citric Acid, Sodium Bisulfite, Sodium Acid Pyrophosphate, Bha, Bht

Check Idaho Spuds VeggieMash Mashed Potatoes with Broccoli & Cheddar against your own diets in the app.

Where to buy

Idaho Spuds VeggieMash Mashed Potatoes with Broccoli & Cheddar is available at 6 retailers

AlbertsonsVonsKrogerSafewayMariano'sPick 'n Save

About this product

Vegetable · Powder

Flavor
SavorySaltyUmami
Texture
PowderyDry
Commonly used for
Side DishMeal PrepLunch