Is Idahoan® Butter & Herb Mashed Potatoes Family Size , 8 oz Gluten Free?

Description
Instant mashed potatoes deliver a rich, savory profile with aromatic, seasoned notes and smooth, creamy texture that reconstitutes quickly into fluffy servings. Commonly used as a dinner side for meats, gravies, and vegetables or for holiday plates and weeknight meals. Reviewers note consistent convenience, easy preparation, family-sized portions, and affordability.

Description
Instant mashed potatoes deliver a rich, savory profile with aromatic, seasoned notes and smooth, creamy texture that reconstitutes quickly into fluffy servings. Commonly used as a dinner side for meats, gravies, and vegetables or for holiday plates and weeknight meals. Reviewers note consistent convenience, easy preparation, family-sized portions, and affordability.
Ingredients
Idaho (R), Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Nonfat Dry Milk, Sodium Caseinate, Spice, Dehydrated Onion, Butter Powder (Butter (Sweet Cream, Salt, Annatto Color), Nonfat Milk Solids, Sodium Caseinate And Disodium Phosphate), Mono And Diglycerides, Calcium Stearoyl Lactylate, Parsley Flakes, Natural And Artificial Flavor (Milk, Soy), Sodium Acid Pyrophosphate (Preserve Freshness), Dipotassium Phosphate, Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anti-caking Agent, Contains: Milk, Soy
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


