Is Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 3 Oz. Pouch Low FODMAP?
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Ingredients
Idaho Potatoes, Salt, Vegetable Oil (Contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Maltodextrin, Corn Syrup Solids, Whey, Sugar, Nonfat Dry Milk, Natural And Artificial Flavors, Disodium Inosinate, Disodium Guanylate, Mono And Diglycerides, Calcium Stearoyl Lactylate, Annatto Extract (Color), Artificial Color, Spice, Less Than 2% Silicon Dioxide Added As An Anticaking Agent, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, Mixed Tocopherols
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Idahoan® Fully Loaded™ Butterly Delicious Mashed Potatoes 3 Oz. Pouch is available at 1 retailer
About this product
Side Dish · Pouch