Is Idahoan Gluten Free Microwavable Roasted Garlic Mashed Potatoes - 1.5oz Vegetarian?
Description
Savory roasted notes and a smooth, creamy texture characterize this single serve microwavable side, intended for quick meal additions. Common uses include weeknight dinners, travel, and as a base for toppings. Reviewers praise convenience and flavor balance; some report occasional graininess, stronger than expected seasoning, and small portion complaints reported.
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Why it's a maybe for vegetarian
- disodium inosinate
- diglycerides
- calcium stearoyl lactylate
- natural and artificial flavor
disodium inosinate
Dietitian noteDisodiuminosinate, sometimes appearing on labels as sodium 5'- inosinate, is an additive found in instant noodles, potato chips, and other snacks, is usually made from meat but can be made from tapioca starch as well. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Description
Savory roasted notes and a smooth, creamy texture characterize this single serve microwavable side, intended for quick meal additions. Common uses include weeknight dinners, travel, and as a base for toppings. Reviewers praise convenience and flavor balance; some report occasional graininess, stronger than expected seasoning, and small portion complaints reported.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Idaho Potatoes, Vegetable Oil (Contains One Or More Of The Following: Coconut, Palm, Soybean, Cottonseed, Sunflower, Canola), Corn Syrup Solids, Salt, Whey Powder, Sugar, Maltodextrin, Nonfat Dry Milk, Sodium Caseinate, Natural And Artificial Flavor, Mono And Diglycerides, Dehydrated Garlic, Calcium Stearoyl Lactylate, Hydrolyzed Soy Protein, Parsley Flakes, Dipotassium Phosphate, Spice, Sodium Acid Pyrophosphate (Preserve Freshness), Artificial Color, Sodium Bisulfite (Preserve Freshness), Disodium Inosinate, Disodium Guanylate, Citric Acid (Preserve Freshness), Mixed Tocopherols (Preserve Freshness), Less Than 2,0% Silicon Dioxide Added As An Anti-caking Agent
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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Where to buy
Idahoan Gluten Free Microwavable Roasted Garlic Mashed Potatoes - 1.5oz is available at 10 retailers
About this product
Side Dish · Pouch