No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is Idahoan Homestyle Casserole Cheesy Scalloped with Creamy Cheese Sauce - 4 Oz Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

Idahoan Homestyle Casserole Cheesy Scalloped with Creamy Cheese Sauce 4 oz is a delicious and convenient option for those looking to start a casserole. Made with 100% real Idaho potatoes, these scalloped potatoes are naturally gluten-free, making them suitable for a variety of dietary needs. The creamy cheese sauce is a blend of cheddar, Bleu, Roman, and Parmesan cheeses, providing a rich and flavorful taste. Idahoan Foods, a trusted brand since 1951, ensures that these potatoes deliver a homemade taste that is simply delicious. Unfortunately, there is no information available about what people say about this specific product.

Ingredients

Idaho Potato Slices, Modified Corn Starch, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Maltodextrin, Vegetable Oil (Coconut, Soybean), Nonfat Milk, Salt, Dried Onion, Buttermilk Powder, Potassium Chloride, Autolyzed Yeast Extract, Natural Flavors, Sodium Bicarbonate, Sunflower Lecithin, Xanthan Gum, Sugar, Parsley, Paprika Extract (Color), Annatto Extract (Color), Freshness Preserved By Sodium Bisulfite

Spoonful app interface

Stop Searching. Start Scanning.

Get instant results with our mobile app

Instant barcode scanning

No typing needed

Multiple diet tracking

Combine as many as you need

Favorite products & lists

Save time on every shop

⭐️⭐️⭐️⭐️⭐️

Join 500,000+ happy shoppers

Download on App StoreGet it on Google Play

Free to download • No credit card required

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? Idahoan Homestyle Casserole Cheesy Scalloped with Creamy Cheese Sauce - 4 Oz | Spoonful