Is Idahoan Loaded Potato Hearty Soup Soy Free?

No. This product is not soy free as it lists 3 ingredients that contain soy.

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Why it's not soy free

soy flour
hydrolyzed soy protein
textured vegetable protein

soy flour

Dietitian note

Soy flour is a finely milled powder derived from ground soybeans. It contains concentrated soy proteins and bioactive compounds that can provoke allergic or intolerant responses in individuals following a soy-free diet. Even trace amounts may lead to inadvertent soy exposure and clinical symptoms, so it should be excluded from soy-free meal plans.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Idaho Potatoes (Including Red Varieties), Sour Cream (Cultured Cream, Nonfat Dry Milk), Whey, Corn Syrup Solids, Modified Corn Starch, Vegetable Oil (Coconut, Sunflower), Salt, Textured Vegetable Protein (Soy Flour, Caramel Color), Reduced Lactose Whey, Cheddar and Blue Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Autolyzed Yeast Extract, Dried Garlic, Spices, Natural Flavor (Including Smoke), Hydrolyzed Soy Protein, Whey Protein Concentrate, Xanthan Gum, Cayenne Pepper Sauce (Aged Cayenne Red Peppers, Distilled Vinegar, Salt, Garlic Powder), Distilled Vinegar, Paprika Extract (Color), Annatto Extract (Color), Disodium Inosinate and Disodium Guanylate, Monoglycerides.Freshness Preserved by Sodium Bisulfite, Mixed Tocopherols, and Citric Acid.

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