Is Idahoan Perfect Mash Buttery 109g Gluten Free?
Description
Instant mashed potatoes deliver a buttery flavor and smooth, creamy texture, commonly used as a quick side for weeknight dinners, holiday plates, or camping meals. Reviews frequently note easy preparation and consistent results; some mention occasional lumps or excessive seasoning, while others praise its reliable comfort-food performance for busy households.
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Description
Instant mashed potatoes deliver a buttery flavor and smooth, creamy texture, commonly used as a quick side for weeknight dinners, holiday plates, or camping meals. Reviews frequently note easy preparation and consistent results; some mention occasional lumps or excessive seasoning, while others praise its reliable comfort-food performance for busy households.
Ingredients
Idaho® Potatoes (74%), Maltodextrin, Vegetable Oils (Coconut, Sunflower, Rapeseed), Salt, Sugar, Skimmed Milk Powder, Milk Solids, Cream (Milk), Flavourings, Preservatives (Diphosphates, Sodium Bisulphite (Sulphites)), Spice Extract, Antioxidants (Tocopherol-Rich Extract, Citric Acid)
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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