Is Idahoan Real Premium Mashed Potatoes, Made With Gluten-Free 100-Percent Real Idaho Potatoes, 3.25lb Carton (65 Servings) GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Why it's not GERD friendly

  • citric acid
  • milk
  • nonfat dry milk

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

milk
nonfat dry milk

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Product Image

Description

Idahoan Real Premium Mashed Potatoes are a convenient and delicious option for those looking for gluten-free mashed potatoes. Made with 100 percent real Idaho potatoes, these mashed potatoes offer a rich and creamy taste. The buttery flavor adds to the overall quality of the product. With a carton size of 325lb and 65 servings, these mashed potatoes are perfect for large gatherings or events. The quick and easy preparation eliminates the need for cleaning, peeling, boiling, and mashing. Customers have praised the great taste and ease of making these mashed potatoes. They truly deliver on the promise of being a flavorful and hassle-free way to enjoy mashed potatoes.

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Ingredients

Idaho Potatoes, Salt, Sunflower Oil, Nonfat Dry Milk, Monoglycerides, Calcium Stearoyl, Lactylate, Spice, Artificial Color, Artificial Flavor, Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols. Contains: Milk.

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Where to buy

Idahoan Real Premium Mashed Potatoes, Made With Gluten-Free 100-Percent Real Idaho Potatoes, 3.25lb Carton (65 Servings) is available at 2 retailers

AmazonWalmart

About this product

Vegetable · Powder

Flavor
Savory
Texture
Powdery
Commonly used for
Side DishMeal PrepCooking