Is Igloo Sweets Freeze Dried Pic N Mix Low FODMAP?
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Ingredients
Sugar, Glucose Syrup, Palm Fat, Acids Citric Acid, Malic Acid, Dextrin, Maltodextrin, Flavourings, Modified Starch, Colours E162, E163, E170, E160a, E100, E132, E133, Acidity Regulator Trisodium Citrate, Glazing Agent Carnauba Wax. Glucose Syrup, Sugar, Palm Oil, Acid (citric Acid), Hydrolysed Pea Protein, Flavourings, Fruit Juice Concentrates (pineapple, Apple), Colours (anthocyanins, Paprika Extract), Acidity Regulator (trisodium Citrate). Sugar, Glucose Syrup, Palm Fat, Humectant: Sorbitol Syrup, Acid: Citric Acid, Flavouring. Glucose Syrup, Sugar, Vegetable Oils (palm, Palm Kernel), Acidity Regulators: Citric Acid, Malic Acid; Emulsifier: Glycerol Mono Stearate; Flavourings, Stearic Acid, Modified Starch, Lysed Soya Protein, Anti-caking Agent: Magnesium Carbonate; Magnesium Stearate, Colours: Ammonia Caramel, Anthocyanin, Copper Chlorophyllin, Curcumin, Lutein, Paprika. Sugar, Glucose Syrup, Fully Hydrogenated Vegetable Fat (palm), Acidity Regulators (citric Acid, E500ii), Flavourings (apple, Strawberry, Lemon, Cola, Raspberry, Watermelon), Colours (e162, E150a, E163, E100, E141, E133), Humectant (sorbitol), Emulsifiers (mono And Di-glycerides Of Fatty Acids, Soya Lecithin), Salt. Allergens (if Any). Sugar, Glucose Syrup, Citric Acid, Vegetable Fat (palm Oil), Flavouring, Colour: Beetroot Red; Emulsifier: Sunflower Lecithin. contains Soya.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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About this product
Candy · Candy Piece, Dried