Is iIsu Hoisin Duck Gyoza Vegetarian?
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Ingredients
Gyoza Filling (duck (26%), Onion, Carrot, Cabbage, Water Chestnut, Sugar, Soy Sauce [water, Soya Bean, Wheat, Salt], Chinese Chive, Shallot, Tapioca Starch, Soya Bean Protein, Soya Bean Oil, Rice Vinegar, Sesame Oil, Water, Garlic Powder, White Wine, Salt, Ginger, Wheat, Corn Syrup, Black Pepper, Chili Powder, Rice, Szechuan Pepper, Star Anise, White Pepper, Cinnamon, Galangal, Angelica Root Powder, Nutmeg, Cumin, Ginger Powder, Cardamom, Clove Powder, Soya Bean, Alcohol], Gyoza Skin (wheat Flour, Water, Potato Starch, Salt, Soya Bean Oil, Turmeric). Hoisin Sauce Sachet (14%) [glucose-fructose Syrup, Mirin (water, Rice, Alcohol, Koji, Plum, Sugar, Black Bean, Apple Juice, Rice Vinegar, Salt, Soy Sauce (water, Soya Bean, Wheat, Salt)], Alcohol, Garlic, Corn Starch, Tapioca Starch, Water, Acidity Regulator: Citric Acid*, Garlic Powder, Fennel Powder, Star Anise, Cinnamon, Chili Powder, Clove Powder). Contains Soya, Wheat and Sesame. It may also contain Celery, Egg and Mollusc.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.