Is Il Taco Beef Puffs - 6 Oz Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

soy protein concentrate
textured vegetable soy

soy protein concentrate

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

flour (wheat flour, barley flour), water, palm oil, baking powder, salt, filling: beef, mozzarella cheese (pasteurized milk, cheese cultures, salt, enzymes), tomato paste, imitation mozzarella cheese (water, palm oil, casein (milk protein), modified food starch, whey, potassium citrate, salt, sodium aluminum phosphate, lactic acid, sorbic acid (as a ), artificial color), textured vegetable soy (soy protein concentrate, caramel color), pizza puff seasoning - spices, garlic powder, paprika, corn oil and less than 2% tricalcium phosphate added as a processing aid, granulated garlic, romano cheese (imported pecorino romano (pasteurized sheep's milk, cheese cultures, salt, enzymes), food starch, powdered cellulose to prevent caking, potassium sorbate to protect flavor), fennel seed, black pepper

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